Healthy and Tasty Breakfast Recipe to Help You Slim Down

Posted by The vagans on Tuesday 29 May 2012

Breakfast could be both healthy and delicious and it might additionally even provide assist to to lose weight. Make certain that you at all times eat breakfast, because it helps to maintain you full till lunch and in addition allow you to to have less cravings.

Healthy and Tasty Breakfast Recipe

To assist make your breakfast exciting again, I'll share with you one of my favorite healthy breakfast recipes. It's super tasty and it additionally incorporates fat burning meals that will encourage fat burn.

Breakfast wraps

I'm a giant fan of tortilla wraps. You may add anything to them and they come out nice -this breakfast wrap just proves that! You'll have the option to unfold a little bit decreased fats mayonnaise on them to make them extra moist in case you like - simply no multiple teaspoon per tortilla.

Healthy and Tasty Breakfast Recipe

Info:
  • Serves 2
  • Variety of fats burning foods: 4 (tortillas, eggs, avo oil and the cheese)
  • Energy per serving:296
  • Fat per serving:11gComponents:
  • 2 whole-wheat tortillas
  • 1 crimson pepper, chopped
  • 1 green pepper, chopped
  • 1 onion, chopped
  • 2 complete eggs and 4 egg whites, frivolously crushed
  • Pinch of salt
  • 1 tablespoon avocado oil
  • 1 cup low fats cheese

Instructions:
Place tortillas in oven at one hundred eighty degrees Celsius/350 degrees Fahrenheit to warm. Warmth the avocado oil in a pan and evenly saute the peppers and onion until tender. Add egg mixture and salt. Scramble the egg mixture until done. Divide combination onto tortillas and evenly sprinkle with the low fats cheese; tuck the lower part of the tortilla in and roll them up.

Hopefully you've got enjoyed the breakfast recipe as much as I have. Please let me know what you thought about it. If you need to be more healthy and possibly even also lose a bit of weight, you also need to exercise regularly.
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